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Diabetes-friendly recipes

We believe everyone’s a chef, no matter what your needs in the kitchen may be. Where others see limitations, we see flavor combinations waiting to be discovered.

That’s why we’re pleased to introduce select diabetes-friendly recipes that taste great and fit within the nutritional guidance of the American Diabetes Association®. 

GET $60 OFF ACROSS YOUR FIRST THREE DELIVERIES*

*Valid for first-time Blue Apron meal-plan subscriptions only. Discount is $20 off each of your first three deliveries. Payment card required to redeem. Limit one redemption per household. Not valid with other offers. May not be sold, resold, or redeemed for cash. Void where prohibited. Delivery restrictions may apply. For more information, see our Terms of Use and Privacy Policy. The ADA logo is a trademark of The American Diabetes Association®. Blue Apron is a proud supporter of the American Diabetes Association®.

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Choose from a selection of diabetes-friendly recipes each week, receive pre-portioned ingredients and create tasty meals that meet your dietary needs.  

Just look for the Diabetes Friendly badge and the Diabetes Food Hub™ logo on the recipes.

We’ve collaborated with the American Diabetes Association® (ADA) to make eating with diabetes easier, more delicious and exciting. 

We’ve collaborated with the American Diabetes Association® (ADA) to make eating with diabetes easier, more delicious and exciting.
GET $60 OFF*

Recipes

GET $60 OFF*

Choose Your Meals

Enjoy Incredible Dinners

Receive Your Ingredients

Select your favorites from a weekly menu of easy-to-follow recipes.

Get fresh, seasonally-inspired ingredients delivered straight to your door.

Enjoy delicious, unforgettable meals cooked from scratch.

How it Works

Skip the line at the grocery store and get fresh, perfectly portioned ingredients delivered right to your door.

This means less food waste, less prep time, and no more stress trying to figure out what to have for dinner each night!

Our satisfying and flavor-packed kits are affordably priced, so you can get a home-cooked meal on the table without breaking the bank. With dinner squared away, you can spend more quality time with your loved ones. 

You don't have to be a chef to cook restaurant-quality meals at home, and you also don't have to spend all night in the kitchen.

Our recipes are designed for home cooks of all skill levels - and many of our recipes take just 30 minutes or less to prepare.

Fresh fruits and vegetables, leafy greens, beef with no added hormones, sustainably-sourced seafood...

We deliver high-quality ingredients for wholesome, delicious dinners that you and your family can feel good about eating.

Skip the line at the grocery store and get fresh, perfectly portioned ingredients delivered right to your door.

Our plans are affordably priced so you and your family can enjoy delicious home-cooked meals - without breaking the bank.

Our recipes were designed for home cooks of all skill levels - and many of our recipes take 30 minutes or less to prepare.

We deliver high-quality ingredients for wholesome, nutritious dinners that you and your family can feel good about eating.

Why You'll Love Cooking With Blue Apron

No Shopping. No Planning.

Budget-Friendly Plans With You in Mind

Quick, Easy-To-Follow Recipes

Wholesome and Delicious Meals

Sweet & Savory Glazed Tilapia

over Barley, Snow Peas & Mushrooms

Oregano Chicken Thighs & Fregola Sarda

with Tomato-Caper Pan Sauce

Chickpea Pasta & Calabrian -Tomato Sauce

with Mushrooms, Spinach & Pepppers

Spanish-Spiced Tilapia & Farro Salad

with Warm Orange & Raisin Salsa

Ready To Start Cooking With Blue Apron?

Look for new Diabetes Friendly recipes weekly

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